Sunday Schedule Changes and Thanksgiving day schedule

November 11th, 2014

*******Sunday classes with Coach Chris will now be held at 8:00 and 9:00am respectively.********



Thanksgiving Day Schedule


Thursday, November 27th:

9am Xtreme Cardio with Tami

all Afternoon classes (kids and adult)

are cancelled



Friday, November 28th:

Kickboxing bag class with Coach NJ

All afternoon classes are cancelled


See you all on the mats!




Fight News and November 8th schedule

October 28th, 2014

Coach Jeremy will be making his amateur debut in the muay thai fight world on Saturday, November 8th in Far Rockaway – Tickets will be available at the gym starting tuesday, October 28th, for $35 per ticket. Come out and support your coach and enjoy a night of kickboxing action!



Class Schedule  November 8th


Coach Chris will be teaching the 8:30 and 9:30 am classes on November 8th. There will be NO Kids Classes on Saturday, November 8th.