November 11th, 2014
*******Sunday classes with Coach Chris will now be held at 8:00 and 9:00am respectively.********
Thanksgiving Day Schedule
Thursday, November 27th:
9am Xtreme Cardio with Tami
all Afternoon classes (kids and adult)
Friday, November 28th:
Kickboxing bag class with Coach NJ
All afternoon classes are cancelled
See you all on the mats!
October 28th, 2014
Coach Jeremy will be making his amateur debut in the muay thai fight world on Saturday, November 8th in Far Rockaway – Tickets will be available at the gym starting tuesday, October 28th, for $35 per ticket. Come out and support your coach and enjoy a night of kickboxing action!
Class Schedule November 8th
Coach Chris will be teaching the 8:30 and 9:30 am classes on November 8th. There will be NO Kids Classes on Saturday, November 8th.