(will be back in the spring)Zumba

Zumba fitness is a fitness dance exercise program that keeps everyone motivated by creating a party like atmosphere. Our certified Zumba instructor will take you through a combination of dance steps such as merengue, reggaetone and salsa.

The routines feature interval-training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Zumba also incorporates fitness exercises such as bicep curls, knee lifts and squats. Add some Latin flavor and international zest into the mix and you’ve got a Zumba class!