Comments for BC Kickboxing

Comment on Kettle bell training by admin

admin — Thu, 03 Nov 2011 05:02:49 +0000

excellent balance with the bag workout!

Comment on Kettle bell training by admin

admin — Thu, 03 Nov 2011 05:01:46 +0000

What a workout!!! One of my favorite workout of the week

Comment on Kettle bell training by Dena A

Dena A — Mon, 23 May 2011 14:26:40 +0000

This classes using the kettlebell. You cant walk for a few days afterwards. Awesome workout.

Comment on Kickboxing / Power Sculpt by Dena A

Dena A — Mon, 23 May 2011 14:25:48 +0000

Total body workout with weights to help tone you. It also incorporates time for actual kickboxing. Awesome class..

Comment on Kickboxing Blast by Dena A

Dena A — Mon, 23 May 2011 14:24:43 +0000

This is my favorite class. It is more time for actual kickboxing and you get a great workout. Ben usually teaches the classes and I always walk out of there feeling like I got a good workout. THUMBS UP!!

Comment on Kettle bell training by baltazar

baltazar — Wed, 02 Feb 2011 03:13:33 +0000

Ben’s Kettle Bell class kicks butt! Great workout!

Comment on Mens Striking Competition Team by Brett Halper

Brett Halper — Wed, 19 Jan 2011 20:51:36 +0000

Coach Ben is a very technical teacher. whether you’re a beginner or an amateur or even a professional fighter, coach Ben can help you hone your fighting and muay thai skills. His versatile workout will be personalized to your needs.

Comment on Events by Todd

Todd — Tue, 09 Nov 2010 16:17:55 +0000

if you want a good workout, while at the same time learning a new skill, this is that place to go. Each session teaches something new, and its always a challenge. I hated going to the gym, so this is the perfect alternative. Ben keeps class informative and entertaining. I highly recommend this class to anyone.

Comment on Events by Mike Cannava

Mike Cannava — Fri, 05 Nov 2010 12:30:09 +0000

Just wanted to thank Coach Ben for all his help with my conditioning! Ben’s level of teaching has help me advance my striking game, and increased my endurance for competing for BJJ tournaments..Thanks Couch Ben for the quality instruction~

Comment on Fitness Bootcamp by Kiersten

Kiersten — Mon, 01 Nov 2010 23:06:34 +0000

This is a great class! I normally prefer one on one but everyone gets such a great workout during the fitness bootcamp; between the variety of fitness drills in this class and the motivation of everyone else around you. I highly recommend this class, especially for those who can only find time to workout once or twice a week, it burns calories and tones every part of your body!